Questions, answered
Membership, training, the building and billing. Can't find it? Text us at 218-262-9553.
Membership
Is there a contract?
No. All memberships are month to month. Yearly plans are prepaid and can be refunded pro rata if you move more than 25 miles away.
Can I freeze my membership?
Yes, for up to three months a year for $10 a month. Medical freezes with a doctor's note are free.
How do I cancel?
Online in the member portal, by email, by phone or at the front desk, with 30 days' notice. New contracts can be cancelled before midnight of the third business day after signing under Minnesota law (Minn. Stat. § 325G.25).
Do you charge an enrollment fee?
Never. You pay your first month on the day you join.
Training
I've never lifted. Is this the right gym?
Yes. About a third of our members had never touched a barbell. Start with Kettlebell Basics and a coach session during your free week.
What should I wear?
Clothes you can move in and flat shoes. Lifting shoes are welcome; thick running shoes make squats and deadlifts harder.
Can teenagers train here?
Ages 14–17 can join classes with a parent's signed waiver. Under 14 only in coach-led youth sessions.
Facility
Is the gym really open 24/7?
For members with a key fob, yes. Staff are on site Mon–Fri 5 a.m.–9 p.m. and Sat–Sun 7 a.m.–5 p.m. Cameras and two AEDs cover the floor around the clock.
Is there parking?
42 free spaces in our lot off 18th Ave NE, plus street parking. Bike racks are inside the entrance.
Do you have showers and towels?
Yes, six private shower stalls. Towels are free.
Billing
When am I charged?
On the same date each month you joined. Yearly plans are charged once.
Do you accept HSA/FSA cards?
Some health plans reimburse gym memberships. We provide receipts; check with your plan about eligibility.
Still have a question?
A coach answers texts and calls during staffed hours, usually within the hour.